Hi, I'm Beca.

I'm a women's health coach based in Ireland, originally from Brazil. I help women build muscle, move pain free, and feel strong in their own bodies, mind and soul.

My approach is simple: strength training that respects how your body actually works, mobility that opens it up, and coaching that meets you where you are. Just female energy. Just kind, consistent work.

I run group classes for mobility and core at TPC Women's Gym, plus 1:1 coaching for women who want a more individual path.