Women's Health Coach · Ireland

Feel at home in your body.Build mind-muscle connection, deep core and hip strength.

Group classes and 1:1 coaching with Beca, a women's health coach based at TPC Women's Gym, Ireland.

Beca smiling on a picnic blanket outdoors

Train with me

  • Thursday·11:30 AM(45 min)
  • Saturday·12:15 PM(45 min)

Women only · In person

Mobility & Core

Strength, mobility, core and pelvic floor in a small women-only group.

Duration
45 min
Price
€20 / session

Pay at the class in cash or by Revolut.

Bundle
€75 for 4 classesBeca keeps track of your bundle credits in her own notes.
Where
TPC Women's Gym
Book online

Women only · In person

1:1 Coaching

A coaching experience designed around you.

Duration
60 min
Price
€80 / session

Pay at the class in cash or by Revolut.

Where
TPC Women's Gym
Email Beca to book

What women are saying

  • Beca, I had to text you. I've had lower back pain for months and last night was the best I felt in ages. I am in shock. I 100% will be doing it again. I loved it.

    Carol C.

    Mobility & Core member

  • I love working out with Beca. She is a professional and takes her job very seriously. Her knowledge about the human body is impressive and I had very good results after just one month of training. Highly recommend her.

    Corina F.

    1:1 client

  • Such a wonderful, uplifting and fun time at the park! I find exercising to be a chore most of the time, but Beca makes it so enjoyable and makes you feel so comfortable with your body. Felt great after the flow in the sun.

    Noemi B.

    Class at the park